Training programs by Kevin Mackinnon

Sign up on-line for these programs at: http://www.eventsonline.ca/events/mackatak

Mackatak Coaching Plan (Limit 6 athletes):

Includes:

Monthly one on one training session

One hour consultation

Monthly personalized training program

Unlimited Coaching support by phone, e-mail, or by appointment

Race plans

Year overview

Cost: One time initiation fee: $60. $125/month

Personalized Consultations or Coaching:

Either work on your technique swim, bike, run or weight training technique, or just talk about your training!

Cost: $75/hour. $100/90 mins. $130/ 2 hours

 

Computrainer Bike Fit and Anaerobic Threshold Testing

Utilize the ultimate in computer technology to maximize your bike fit and training with the Computrainer!

Cost: $125 -- includes bike fit, spin scan analysis, and AT test

 

Nutritional analysis, fitness testing also available.

PLEASE NOTE: GST must be added to prices above

 

Sign up on-line for these programs at: http://www.eventsonline.ca/events/mackatak

 

 

Training programs by Kevin Mackinnon:

120 Dufferin St., Hamilton, ON, Canada. L8S 3N6

(905) 973 0884; e-mail: mackatak@skylinc.net